Table of Contents
Chapter 3: Alkaline/Acid Balance
– Alkaline Ash/Acid Ash Foods Chart
Chapter 4: Proper Food Combining
– Food Combinations and Choices Chart
Chapter 5: Alkalinize Before Exercise!
Chapter 7: Smoothies By The Number Recipes
Chapter 8: “The Tool of Thought”
Chapter 10: This ‘C’ Gets an ‘A+’
