How To Restore Your Youngness
and enjoy the rich, full 140 years of life you are genetically designed for!
Cover
Index
Foreword
Introduction
Chapter 1: Awakening
Chapter 2: Testing Methods
Chapter 3: Alkaline/Acid Balance (pH)
Chapter 4: Proper Food Combining
Chapter 5: Alkalinize Before Exercise
Chapter 6: Blending The Rules
Chapter 7: Smoothies By The Number Recipes
Chapter 8: “The Tool of Thought”
Chapter 9: “Just Go Poop”
Chapter 10: This ‘C’ Gets an ‘A+’!
Chapter 11: Raw Foodage
Chapter 12: Embracing Change for Optimal Health
… to be continued